FALL TRI CAMP 2017

Want to rock your fall races or get an inside look at IMNC or prepare for a late season IRONMAN? Join us for our next 4G tri camp in Wilmington, NC on September 15 - 17, 2017. This mini camp is designed for all levels of triathletes who want to gain knowledge, skill and faster times in their respective races.  Plus, our camp features open water swim practice, an outdoor bike session, a functional strength workout and a social run.

THIS EVENT IS AVAILABLE FOR $95/PERSON UNTIL SEPTEMBER 13, 2017.

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SWIM

Our swim on Sunday morning will be along the docks in Banks Channel. There is a 1.2 and 2.4 mile option. This open water experience is a must for any athlete practicing a long distance swim this season.

 

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BIKE + RUN

Our Saturday morning long ride will include parts of the IMNC 70.3 course.  There will be distances offered to suit your training needs. This will be your opportunity to apply race specific fueling and pacing for your late season races.  Plus, you'll be able to practice your off-the-bike run strategy.

 

 

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AND FUN

There will be an optional FUNCTIONAL STRENGTH workout on Friday morning at 7:15AM.

Plus, There will be a social get-together on Saturday evening and plenty of opportunities for fun on Wrightsville Beach or downtown Wilmington in your free time.

Tthe weekend will feature two classroom sessions. One will cover a practical guide and intro to long and ultra course races and a coach Q & A. The other will be geared specifically for IMNC 70.3 and IMLou athletes who want insider tips!   This camp is designed for all levels of triathletes.

Session locations will be posted as they become available!