It's been a busy Monday. I started early by teaching a spin class at 5:30a. I followed that by a run, another spin class at noon (which I faked a workout) and then an awesome open water swim.
Ace, Falcon Spice and Sunshine Spice celebrated with pier jumping and treats from the Mellow Mushroom at Wrightsville Beach. Yummy!
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| spin bikes all in a row |
The highlight of the day was the swim. We caught a break between thunderstorms and almost three inches of rain for the day. We started at Seapath and swam to the Seaside Club. The water was like glass and the tide was in our favor. There were almost ten swimmers at the start and we were relaxed and fast. It reminded me of years ago when we would water ski at Lake Waccamaw after the rain.
Ace, Falcon Spice and Sunshine Spice celebrated with pier jumping and treats from the Mellow Mushroom at Wrightsville Beach. Yummy!